Weight & Mass Converter

Convert kg to lbs, grams to ounces, and more using standard definitions. Ideal for recipes, shipping labels, fitness tracking, and technical documentation.

Use Cases for this Tool

  • Cooking & Baking: Convert ounces to grams or pounds to kilograms for accurate recipe measurements and international cooking.
  • Shipping & Logistics: Calculate package weights in different units for international shipping and postal services.
  • Health & Fitness: Track body weight in pounds or kilograms, and convert food portions for nutrition tracking.

Did you know?

A neutron star is so dense that a teaspoon of its material would weigh about 6 billion tons on Earth—that's roughly the weight of Mount Everest multiplied by 1,000!

Mass in Science vs. Daily Life

In physics, Mass refers to the amount of matter in an object and is constant everywhere in the universe.Weight is the force of gravity acting on that mass. However, in terrestrial commerce and daily life, we use the terms interchangeably.

Common Weight Conversions (2026)

The table below shows common weight conversions between metric and imperial units. These conversions are essential for cooking, shipping, fitness tracking, and international trade.

Kilograms (kg)Pounds (lb)Ounces (oz)Grams (g)Common Use
0.10.223.53100Small package
0.51.1017.64500Baking flour
12.2035.271,000Standard unit
2.55.5188.182,500Small dog
511.02176.375,000Medium package
1022.05352.7410,000Large package
50110.231,763.7050,000Shipping weight
100220.463,527.40100,000Centner

Conversions use standard avoirdupois ounces (28.35g). For precious metals, use Troy ounces (31.1g per oz).

Quick conversions (most used)

  • 1 kg = 2.20462 lb
  • 1 lb = 16 oz = 453.592 g
  • 1 oz = 28.3495 g (avoirdupois)

Culinary Conversions

One of the biggest struggles for home cooks is converting European recipes (measured in grams) to US recipes (measured in ounces or cups). Precision is key, especially in baking.

  • 1 Kilogram (kg) ≈ 2.2046 Pounds (lbs)
  • 1 Pound (lb) = 16 Ounces (oz) = 453.59 Grams (g)
  • 1 Ounce (oz) ≈ 28.35 Grams (g)
Gold & Silver Note: Precious metals are often measured in Troy Ounces, which are heavier (approx. 31.1g) than the standard Avoirdupois Ounce (28.35g).

Common pitfalls

  • Troy vs avoirdupois: metals use troy ounces; most everyday “oz” values are avoirdupois.
  • Weight vs mass: specs often say “weight” when they mean mass; for engineering, be explicit.

Frequently Asked Questions

How many pounds in 1 kg?
1 kilogram = 2.20462 pounds (lb). Quick estimate: multiply kg by ~2.2.
What is the difference between net weight and gross weight?
Net weight is the weight of the product alone. Gross weight includes the product plus all packaging (boxes, pallets, containers).
How many grams is an ounce of gold?
Gold is measured in Troy Ounces. One Troy Ounce is approx. 31.103 grams, unlike a standard ounce which is 28.35 grams.

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